Harvest the Gift of Compassion

Gift of Compassion:  

Story of Compassion; Mother Teresa was the founder of the Order of the Missionaries of Charity, a Roman Catholic congregation of women dedicated to helping the poor. She taught in India for 17 years before she received the call to dedicate her life to caring for the sick and indigent. The . . . → Read More: Harvest the Gift of Compassion

Christine Buck; Success Model

Success model: Christine Buck

Success model Christine was a member of the KPLR news teams for thirty-five plus years. She served in many capacities during that time, including Weathercaster, news Anchor, Feature Reporter, and General Assignment Reporter.

Success model Christine has received many awards, Including four Regional Emmy Awards. She has served as mistress of . . . → Read More: Christine Buck; Success Model

Ten Time Management Techniques

Time Management

Do you ever wish for twenty four more hours in each day? The keyword here is time management. Let’s take a look at ten time management tools.

Learn the art of prioritizing. Make a list of five to ten jobs and determine which ones should be at the top of the list. Fix . . . → Read More: Ten Time Management Techniques

Listen to Your Strengths: Build Your Fulfillment

Your Strengths

Your strengths define your success. So many think of strengths as something they are good at. While I believe that to be true, strengths also bring high energy and vitality to your life.

There is a deeper meaning to your strengths. Listen to those activities that create energy. Engage in pursuits which build . . . → Read More: Listen to Your Strengths: Build Your Fulfillment

Six Tickets to Success




Tickets to Success

Who doesn’t want to be successful? Follow each ticket to success and enjoy happiness, fulfillment, and joy.

Ticket to Success Number One: Think Big and think outside the box. Learn to be inventive in your approach to life’s challenges. Where would we be if the Wright brothers, Thomas Edison, . . . → Read More: Ticket to Success

Press release

Press Release:

News Release

Date: September 8, 2016                                                                                            NEWS RELEASE

When: For immediate Release

Contact Person:  Barbara Altman

Email: AltmanB@sbcglobal.net

Phone: 314-962-5324


Experience the Anguish of Mental Illness Through the Eyes of a Lifelong Sufferer


Cry Depression, Celebrate Recovery is the story of one woman’s survival, struggle, and triumph over mental illness. On . . . → Read More: Press release

Success Secret: Passion


Success comes easily when passion is involved. Florence Foster Jenkins was willing to give up her father’s fortune when she refused to abandon her dream of pursuing music. Her father threatened to disown her if she pursued music instead of marrying a wealthy suitor.  She followed her dreams and temporarily lost her fortune. She supported herself by . . . → Read More: Success Secret: Passion

Claim and Name Your Dream

Name Your Dreams

Giving your dreams a name gives them power. What do you really want out of life? What’s on your bucket list? How do you intend to reach goals, to experience happiness, and to achieve fulfillment? Let’s take a look at ten dream catching ideas. Pick out those which strike a chord with you . . . → Read More: Claim and Name Your Dreams

Seeking Health and Fulfillment

Health and Fulfillment:

Good health is a prerequisite for happiness and fulfillment. So how does one pursue health? How does one build a healthy physique? And how does health set the stage for success?

Ten healthy habits:

Remove sugar from your diet. The down sides of sugar are numerous including: Feeds candida, We all have candida. . . . → Read More: Seeking Health and Fulfillment

Speak Up and Speak Out!

Speak Up: Take the Pledge

Take the pledge for yourself, for your neighborhood, for your country, and for the world.

What a gift God gave us when we were created with the ability to speak. No one knows this better than those of us who are challenged with vocal problems.

 I start each music . . . → Read More: Speak Up: Take the Pledge