seven Steps to Your Happiness

Seven Steps to Your Happiness: We all want to be happy. Definition: So what is happiness? Merriam-Webster defines happiness as a state of well-being and contentment, and joy. Question: How do we build happiness in our lives? Let’s take a look at seven steps to your happiness. 1. Be a joiner. Join a church, a . . . → Read More: seven Steps to Your Happiness

Growing in Gratitude

Growing in Gratitude

Sometimes life can be a process of growing in gratitude. We all have obstacles to overcome, challenges to meet, and growth to achieve. Let’s just say that life is wonderful now. It was not wonderful in the past.

I grew up in an alcoholic abusive environment.  My father came home staggering drunk . . . → Read More: Growing in Gratitude

Finding Fullfillment

Freedom to find fulfillment

Story: A Holocaust Survivor: a story of fulfillment

I know the price of success, hard work, and an unremitting devotion to the things you want to see happen”’ – Frank Lloyd Wright “

Bendet Weiss was nine years old when he and his family were ripped from their homes and taken . . . → Read More: Finding Fullfillment

The power of your words.

The power of affirmations.

Change your thinking. change your life. Learn to develop the power of words to bring about life enhancing events. Let’s take a look at twenty power statements that can bring happiness, fulfillment, and success into your life.

I am healthy. See yourself as healthy, vibrant, and strong. I am strong. Catch . . . → Read More: The power of affirmations

The Power of Love

The power of love to change bodies is legendary, built into folklore, common sense, and everyday experience. Love moves the flesh; it pushes matter around…. Throughout history, “tender loving care” has uniformly been recognized as a valuable element in healing” – Larry Dossey

Story: Jack Altman You already know about my father’s unhealthy life choices. . . . → Read More: The Power of Love

Perfect Love Casts Out All Fear

Perfect Love

Perfect love casts out all fear.

Anxiety disorder runs rampant in our current culture. Will North Korea strike? Will Iran build a nuclear arsenal to take down Israel? Will North Korea or Russia bring a cyber attack against us, taking down our grid? All these questions sap our energy, drain our spirits, and . . . → Read More: Perfect Love Casts Out All Fear

Building a life that works

A life that works Do you want a life that works? “Forget all the reasons it won’t work and believe the one reason that it will.” – Unknown

Change your life, change your mind. If you think that life does not work, you will have a life that does not work. If you think that . . . → Read More: Building a life that works

Passages to Hope

March: March to Your success Week One: March to success by Finding Your Life Passion “Turn your wounds into wisdom” – Oprah Winfrey

Story: Oprah Winfrey. Oprah demonstrated her precocious nature at a young age. In her preschool years, she was admired for her precocious mental abilities. She was called upon to recite Bible verses . . . → Read More: Passages to Hope

Laugh Your way To Happiness

Laugh Your way

As the old saying goes, laughter is the best medicine. Laugh your way to happiness as you read the following quips.

I have the privilege of working in a local nursing home doing therapeutic music. The residents never cease to provide moments of levity. One morning a few weeks ago, I came . . . → Read More: Laugh Your way To Happiness

Five Steps to Joyfilled Relationships

Steps to Joy-filled Relationships:

It’s happening again. Joy filled relationships are eluding you. You are with a group of friends and your social acumen is receiving yet another blow. You ask yourself why you seem to contaminate every social setting you are in. Or you wonder why you can’t make that sale that will bring . . . → Read More: Four Steps to Joyfilled Relationships