Success and Meditation:Meditation: The Gift of Silence


Meditation is my key word this year. Every January, I start the new year with a set of resolutions. Number one resolution is to incorporate meditation into my daily routine. Meditation does not necessarily involve sitting cross-legged in the same position for a set time daily. I have a routine based on the work . . . → Read More: Success and Meditation:Meditation:

Building A Successful Life

successful life

Nehemiah rebuilt Jerusalem with burnt stones. Build a successful life by rebuilding your burnt stones.

All of us have been hurt. Everyone has experienced rejection, pain, or emotional distress. To build successful lives, we need to heal those burnt stones.

Picture this: A young woman, thirty years of age, goes to visit her . . . → Read More: Building A Successful Life

Stress to Success


We all experience stress. It’s everywhere. All one has to do is open up the computer to invite stress into your life. Technology is wonderful but it can be a source of frustration. The secret to maintaining happiness is to learn how to handle disappointments, stress, and challenges. So how does one accomplish . . . → Read More: Stress to Success

Building Your Joy List: Maintaining Happiness

Joy List:

Life has enough complications. Building a joy list is one sure way to overcome them. One of the best depression remedies is building your joy list. We all face times of trials and tribulations. Anyone who thinks that we can get through life without any hurdles is living a life of delusion. The . . . → Read More: Building Your Joy List: Maintaining Happiness

Low Cost Stress Relievers


In this high stress world, we need low cost stress relievers.

We live in a world of constant motion and high demands. Parents feel obligated to commit their children to Karate lessons, music lessons, and sports activities. Our airwaves are bombarded with news about an ailing economy, stock market slumps, and terrorist threats. . . . → Read More: Low Cost Stress Relievers: Economical Ways to Prevent Stress

Technology Can Be A Cause Of Stress

Cause Of Stress : Technology

I was listening to NPR one day on my way to one of my nursing homes. Apparently, there has been a rise in admissions to stress units due to increased technology. This I can believe. Based on my experience one day this past week, I think that this idea is . . . → Read More: Technology Can Be A Cause Of Stress

Sought Through Prayer And Meditation To Establish Contact With God, As We Undstood Him, And For His Will For Us And The Means For Carrying That Out


Prayer And Meditation

Maintaining a conscious contact with God is a daily pursuit. We cannot grow in a relationship with Him without daily prayer and meditation, and continued contact with those who are spiritually minded. Prayer and meditation are a part of this pursuit.

My daily pursuit includes: 1. Nightly prayer and meditation 2. . . . → Read More: Sought Through Prayer And Meditation To Establish Contact With God