The power of your words.

The power of affirmations.

Change your thinking. change your life. Learn to develop the power of words to bring about life enhancing events. Let’s take a look at twenty power statements that can bring happiness, fulfillment, and success into your life.

I am healthy. See yourself as healthy, vibrant, and strong. I am strong. Catch . . . → Read More: The power of affirmations

What Does the Word Respect Mean?


The late comedian Rodney Dangerfield always complained that he never got any respect. So what does the word “respect” mean?

I have had the privilege over the last ten months to be a regular speaker for Respect Institute, which was founded for the express purpose of slaying the dragons of mental illness. Last Friday, . . . → Read More: What Does the Word Respect Mean?

Trauma to Recovery: Happiness, Reslience and Recovery

Trauma to Recovery:

How can you move from trauma to recovery?

I was listening to NPR today while driving back home and heard a wonderful Ted talk about resilience, recovery, and lifetime baselines.

Happiness, resilience, and recovery are built into our genetic code. In utero, everyone of us are imprinted with an enormous capacity to . . . → Read More: Trauma to Recovery: Coping with Happiness, Resilience, and Faith

Resilience and Mental Illness: The Long Road to Recovery

Resilience and mental illness

Mental illness can be a devastating load to carry. The ability to bounce back enables sufferers to survive with strength and courage. Resilience and mental illness are inextricably linked.

According to the thesaurus, the word resilience has two meanings.

1. The capability of a strained body to recover its size and . . . → Read More: Resilience and Mental Illness: The Long Road to Recovery