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Finding peace is possible. Finding peace in the middle of chaos is possible. Everyone has chaos in their lives. Mine came early. Born into an alcoholic, abusive home, I experienced . the horrors of alcoholism, abuse, and addictive issues at an early age. In an effort to cope, I turned to an addiction to sugar, which . . . → Read More: Finding Peace in Chaos
Mental Illness: Mental illness has been in the forefront of the news lately. Twenty six innocent people lost their lives to someone with a mental illness. There are traditional approaches to mental illness such as anti-depressant and anti-psychotic drugs. Mental illness can also be addressed using alternative modalities. One such approach to mental illness . . . → Read More: An Alternative Treatment For Mental Illness: Mental Health Mental health has become a hot issue lately. What can we do to build good mental health? Will unconditional love help? What can be done to offset the development of depression, anxiety, and psychosis in our families and our communities? What does it mean to be unconditionally loving? My definition is the ability . . . → Read More: Building Good Mental Health With Unconditional Love Does fulfillment offset the development of depression, anxiety, and psychosis? What constitutes fulfillment in life? How does fulfillment reverse depression? Joy comes at the end of the day when we know quality time has been spent on building fulfillment and connection with self, family, and community. So what can be done to bring a smile and a . . . → Read More: Does Fulfillment Reverse Depression? Can It? Stress Busters Stress busters can certainly come in handy when one is feeling like crawling up the wall. Yesterday, I was working on overload, which I seem to be doing a lot of these days. To make a long story short, the printer broke down, I couldn’t get business cards printed out, and I was . . . → Read More: Ten Easy Stress Busters Depression Depression affects over nineteen million Americans in any given year. Women suffer from depression four times more than men. Is this because women are affected differently by hormone imbalance. Or is depression reported more often by women because women are more likely to go to a doctor? Whatever the case may be, depression is . . . → Read More: Something new For Depression:T3 hormone Our Children’s Future: What Does it Look Like? How can we impact our world so our children’s future is productive and happy? I’ve just started a job teaching preschoolers the wonders of piano lessons using Irina Gorin’s Tales of a Musical Journey. Three youngsters are currently enrolled. In the process of asking them what makes . . . → Read More: Our Children’s Future: What Does It Future Look Like? Nursing Homes
Nursing homes have a wonderful mission to individuals, families, and communities. I have the privilege of living my passions: teaching piano and serving the elderly in nursing homes. Today was no exception. After spending two hours doing muisc entertainment, I went downstairs to visit a few of my favorite residents. I have . . . → Read More: Serving the Elderly in Nursing Homes; A Life Mission Are Your Children Causing Craziness? Sometimes children are causing craziness. I have taught hundreds of children over the last forty plus years, I know just a tiny bit about the way their minds work. Their lives and ours will be a whole lot easier if we can crawl around in their shoes, get into their . . . → Read More: Are Your Children Driving You Crazy? Manners I attended a networking plus meeting today that was centered around the topic of business etiquette and manners. While driving home, I thought about the significance of manners in everyday situations. Growing up in a family that was split down the middle with regard to basic etiquette, I ‘ve had to learn simple tricks . . . → Read More: The Importance of Manners |
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